• Trek to the unexplored surroundings  of the Annapurna region
  • Trek through the rugged and wild trails to the enthralling valley of Nar Phu
  • Enjoy the dramatic  mountain views of the high snow peaks and ancient villages
  • Observe the medieval Tibetan culture in the hidden mountain valley

At a glance

Avg. Distance per day
7 km
Starting Point
Ending Point
Average Time
8 hrs
Highest point
5416 m
Nar Phu Valley Trek


Nar Phu Valley Trek combined Annapurna Circuit is one of the most adventurous treks in the remotest parts of the Himalayas which features beautiful panorama along with diverse culture. While Nar Phu Valley is one of the least visited trekking routes, Annapurna Circuit is one of the popular trekking trails in Nepal. So, Nar Phu Valley Trek combined Annapurna Circuit allows you to experience both the isolated and the crowded sides of the Nepal Himalayas. 

The Nar and Phu valleys are newly opened spectacular regions of the ethnically Tibetan inhabitants for those you love to trek. This place provides you a fantastic journey to the wild and unexplored vicinity located north of Annapurna, this rugged, high peaks, and wild trek gives you the exotic and enthralling valley of Nar Phu. Nar Phu Valley begins from Jagat following the famous trekking route of Annapurna Circuit trail and then branches off from Koto to the beaten track, Nar Phu Valley lies in the Northern of Manang and passes the Kang La pass links Nar with Manang and three other Bhotia villages in the Neyshang valley. This is a trek that combines snow –peaks, nostalgic glaciers, magnificent jungle, amazing rock formations, ancient villages, and high altitude grazing settlements. Trekking to this hidden jewel mountain valley offers medieval vibrant Tibetan culture in undisturbed form, great alpine sceneries.

Highlights of the Trek: Stunning glimpse of the beautiful mountains such as Annapurna, Dhaulagiri, Manaslu, Tilicho peak and Lamjung Himal, Mesokunda La, Kang La and Tilicho passes and Tibetan Buddhist culture.


Day 01: Arrival in Kathmandu
Day 02: Drive from Kathmandu to Jagat
Day 03: Trek to Dharapani
Day 04: Trek to Koto
Day 05: Trek to Meta
Day 06: Trek to Phu Gaon
Day 07: Acclimatization day at Phu Gaon
Day 08: Trek to Nar
Day 09: Acclimatization Day at Nar
Day 10: Trek to Ngwal
Day 11: Trek from Ngwal to Manang
Day 12: Trek to Yak Kharka
Day 13: Trek to Thorong Phedi
Day 14: Trek to Muktinath
Day 15: Trek from Muktinath to Jomsom
Day 16: Flight from Jomsom to Pokhara
Day 17: Trek to Namche Bazaar
Day 18: Trek to Lukla
Day 19: Fly again to Kathmandu

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