• Jaw-dropping natural beauty of the forests, rivers, and flora in the Manaslu region.
  • Friendly people, rich culture of the region which includes both Nepalese and Tibetan ethnic groups (mostly Sherpas).
  • Larky La Pass (5167 meters), the highest point on the trek.
  • Stunning view of some of the highest peaks in the world- Manaslu, Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang, Kang Guru, and Annapurna II.

At a glance

Avg. Distance per day
7 km
Starting Point
Ending Point
Average Time
6.5 hrs
Highest point
5135 m
Manaslu Trek


The Mount Manaslu Trek offers a perfect combination of rich culture heritage, unsurpassed Himalayan beauty, and a rich mountain biological diversity. The Manaslu circuit trek starts either in the town of Arughat Bazaar or Gorkha Bazaar and ends in Besisahar, which is also the starting point for the Annapurna circuit. However, this designed trek itinerary starts from Aarughat after driving 7/8 hours driving from Kathmandu. The trek ascends follow Budi Gandagi River to Larkye La Pass 5115m with gorgeous views of Himalchuli (7893m.), Manaslu (8163m), Ganesh Himal (7450m), Ngadi Chuli (7879m.) or (peak 29) and other mountains, beautiful varied  landscape and different flora and fauna. Manaslu’s incomparable beauty and rich blend of Tibetan and Nepalese culture offer a true adventure for visitors in this Mount Manaslu trek. Here you will find the mountains and valleys covered with diverse and pristine eco-systems. Fantastic Mountain views, rich rich culture. This Manaslu circuit trek offers the experience of  being in typical villages and many ancient monasteries. It is a  golden chance to learn about life in these villages. This Larke La pass Manaslu trek offers the superb views of the surrounding beautiful peaks. On the way of mount Manaslu trek you will return via beautiful rhododendron forest, you will see naturally decorated landscapes and you will encounter with several rare and non-rare animals and birds. Moreover, during this journey you will get chance to know the unique culture and festivals of local.

Throughout the trail, this trek takes you via the high valleys, isolated villages, ancient monasteries, tranquil lakes, and high Himalayan passes.


Day 01: Arrival in Kathmandu
Day 02: Drive from kathmandu to Soti Khola (730 m)
Day 03: Trek from Soti Khola to Machha Khola (890m)
Day 04: Trek from Machha Khola to Doban (1,070 m)
Day 05: Trek from Doban to Philim (1,570 m)
Day 06: Trek from Philim to Deng (1,860m)
Day 07: Trek from Deng to Ghap (2,250 m)
Day 08: Trek from Ghap to Namrung (2,660 m)
Day 09: Trek from Namrung to Lho (3,180m)
Day 10: Trek from Lho to Samagaun (3,530m)
Day 11: Acclimatization day in Samagaun
Day 12: Trek from Samagaun to Samdo (3,875m)
Day 13: Trek from Samdo to Dharamsala (4,480m)
Day 14: Trek from Dharamsala to Bhimtang (3,720m) via Larkya la Pass (5,160m)
Day 15: Trek from Bhimtang to Gho (2,550 m)
Day 16: Trek from Gho to Dharapani (1,910m/6,266ft)
Day 17: Drive to Besisahar and once more pressure to Kathmandu

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